DETOX {Day 1}

Wednesday, October 1, 2014

1st day of detox…and I have to say I feel pretty good (reminder…detox — no alcohol, no caffeine, no dairy, no eggs, no gluten, no added sugar)

I had to work last night so I was a little nervous about the not being able to take my caffeine pill, but thankfully it was busy and I got through the night (although I have to say I was VERY tired when I got home and pretty much just talked with Kimm for a brief bit and then hit bed immediately).

Food:

At work — 1/4 cup almonds, an apple, 1/4 cup cashews

Driving home from work — an apple

Before bed — spoonful of almond butter

Dinner — chili with onions, small red beans and pinto beans, a tangerine and a spoonful of almond butter

Snack tonight — (will be) popcorn, blueberry green tea

Ahh…I have to hurry and hop in the shower to get ready for watching our shows tonight…The Fosters and an episode of Gilmore Girls. ┬áThen another day of work (two more only!)

 

Published in: on October 1, 2014 at 7:33 pm  Leave a Comment