Monday, January 21, 2013
There was nothing incredibly special about today, but it still was a very good day. Sometimes you don’t need a day to be filled with big events to make it nice…for me, just having off of work was the best part!
I FINALLY washed the sheets today. I won’t even tell you when they were last washed, I’m too embarrassed.
Took Izzy for a walk/run and then did my Arms/Abs Workout–
*for those who are interested here is what I do…
Arms–two sets of the following:
20 Bicep Curls
25 Overhead Tricep Extensions
15 Bicep Hammercurls
2 sets of 20 Side Bends (10 each side)
2 sets of 50 Sit Ups
2 one minute and ten second planks (one after each set of sit ups)
By the time I’m done I’m sweating like crazy. I always feel really good when I’m done!!
Afterwards I took a shower and dressed in real people clothes 🙂
Got a nice chat in with my mom.
Watched a movie…“Trouble with the Curve”–I liked it!
Here’s hoping tomorrow is just as good!
What did you do today that made your day good?