Over an hour!

Thursday, July 15, 2010

Today I walked for 1 hr 5 min on the treadmill.

Now that may not seem like much to some people, but it was a lot for me.  The bottom of my left foot was killing me at the end.

The reason I was on for so long (normally I do 1/2 hour) was because there was a wedding cake challenge on the Food Network and I didn’t want to miss it!  A good incentive to keep walking, eh?

According to the machine I burned close to 450 cal.  Of course I think I ate that back when I got home because I was famished 🙂

The month is almost half over and I’m still working really hard at trying to lose weight and be healthier.  Hopefully I meet my 10 pound goal!!!

Have a great night all.

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Published in: on July 15, 2010 at 11:28 pm  Leave a Comment