And the abs are sore…

Friday, May 14, 2010

Just after one day at the gym and my abs were sore this morning!

Went back again.  Another good sweat.

It feels GOOD to go again 🙂  I wish I hadn’t waited so long.

Now I’m working for two days and then three off.

Baked mac and cheese for dinner tonight.

Life is good.

Let’s just hope work at the hospital is good too.

Published in: on May 14, 2010 at 4:47 pm  Leave a Comment  

Return to the Gym!

Thursday, May 13, 2010

We both got a good sweat on today 🙂

We FINALLY got to the gym and I’m so psyched.  It’s been WAY too long.

Can I tell you how much I love the treadmills at this gym–each one with its own T.V. attached (nothing like watching The Food Network while you are working out) and its own fan (so nice to have cool air blowing on you full force when you are dripping).

Our goal is to go four times a week minimum.  If we go more, that’s great.  But four times a week is a must unless we are sick.

Tonight we hit our monthly excursion to Barnes and Noble.  I bought two books–the next of my quilt series and The China Study (the most comprehensive nutrition study done).  I love books.

Off to bed to read.

Published in: on May 14, 2010 at 12:39 am  Comments (1)